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Tools and Resources to Teach You Mindfulness in the Context of your Divorce
Divorce, Divorce mediation, Preparing for divorceIf you’ve been following our blog series with family therapist and mindfulness teacher Joree Rose, you’ll have seen how mindfulness...
Read this BlogWhat to Do When You’re Boiling Over with Divorce-Related Rage
Divorce, Divorce mediation, Preparing for divorceIt’s normal to feel a sense of rage at one point or another in your divorce journey. You might feel...
Read this BlogHow to Drill Down to Understand the Root Cause of Triggering Emotions
DivorceThe divorce journey can feel like walking through an emotional minefield–you never know what triggering emotions may cause an explosion…or...
Read this BlogHow to Avoid Taking Other People’s Words, Actions, and Emotions Personally
Divorce, Divorce mediationWhen going through a divorce, you might feel particularly sensitive about how others perceive you. As you make life-changing decisions...
Read this BlogYou Want a Prenup, but Your Significant Other Doesn’t: How to Handle the Situation While Protecting Your Relationship
Prenups & PostnupsYou love your partner and have confidence in your future marriage, but you think it’s wise to enter a prenuptial...
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