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If you’re marrying for the first time in your 40s, entering a prenuptial agreement becomes especially important. You’re most likely...

Many people recognize the value of taking a moment and a deep breath, and getting our emotions under control when...

It’s a fair question. If your relationship was overflowing with trust, perhaps one or both of you wouldn’t want a...

Your heart beats faster. Your breath becomes short. Your muscles grow tense. When you’re stressed or anxious, your body goes...

During a divorce, it’s easy for emotions to get out of hand. Hurt, sadness, guilt, or fear can cause you...

Empowering Families