Solutions for Divorce Anxiety

divorce anxiety

If you’re considering divorce or are already going through one, you’re probably feeling a lot of anxiety—and understandably so. Anxiety can be overwhelming. I didn’t fully realize until my forties that anxiety wasn’t going to be the end of me, and I’m not joking about that.

I’m Katherine Miller, and I’ve been a divorce attorney in New York State and New York City for over 30 years. Here’s my perspective on why divorce causes so much anxiety. Divorce is like a knitting basket that a kitten has tangled up—red yarn, blue yarn, yellow yarn, and that beautiful merle pattern you were working on, all mixed up and knotted together. Every time you try to pull out one strand, another gets pulled along, making it challenging to address each issue separately and find a clear solution.

It’s essential to untangle each aspect of the divorce and seek help to do so. We’d be glad to assist if you reach out to us, but I also encourage you to explore our podcast, Divorce Dialogues. I’ve been hosting this podcast for over eight years, featuring over 200 episodes with experts on various elements of the divorce process. We cover topics like finances, property, children, personal relationships, and emotional well-being to help you identify what’s most important to you and find the support you need.

Divorce Dialogues is available wherever you listen to podcasts and on our website, DivorceDialogues.com. I invite you to listen in and contact us if you think we can help.